First period in almost 2-1/2 years

I’ve been expecting this. We night weaned a month ago, and I’d heard that breastfeeding at night keeps your prolactin levels up which can keep your period away. About 2 weeks into night weaning I started getting signs that I was ovulating – those old familiar signs that I used to get so excited over when we were TTC. And then today I got the first period I’ve had since my daughter was conceived in December 2015.

First, let me say how thankful I am that it was anticlimactic. I was worried that I’d have a horrible first period, with mammoth cramps and a monsoon-like flow. Instead, it came conveniently when I had my morning pee, and I didn’t feel a thing. I’ve always had really severe PMS cramping, likely because I had mild PCOS and cysts on my ovaries. I had some periods that I now know were really close to the pain of advanced labour contractions. So if this first post-partum period is an accurate representation of my future of periods, I’m a happy camper.

Despite the drama-free resurgence, I’m still feeling a lot of mixed emotions. It’s a symbolic end to the most meaningful time in my life so far – growing and nourishing my daughter as my body’s primary function in life (note: to each her own when it comes to what brings your life meaning). But I know that as she grows I’ll find more of my life’s meaning and purpose in raising her to be a well adjusted adult.

Getting my period also signifies a new beginning. I can now conceive again. We’re not trying for baby #2 for a long time still, but it feels different to be a fertile woman again. Being on my period is connecting me to the person I was before having a baby. I feel like I’m reclaiming my body as mine; it’s been primarily my baby’s for so long.

It’s a mixed bag of emotions, for sure. And even though I didn’t really experience any PMS this time, I still ate an entire chocolate Easter bunny because I always used to self-medicate my PMS with chocolate and wine. Old habits die hard.

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Just another post about weaning from breastfeeding and #sleep.

Sorry to those followers who like to hear new stories about my goings-on. This is old news. We’re trudging through the challenging and sad territory of weaning from breastfeeding with a toddler who has only ever been able to sleep through breastfeeding.

It’s been about a month since we night weaned again (I say again because we night weaned a few months ago but that attempt only lasted two weeks). There have been two – maybe three – nights where I’ve broken down after hours of middle-of-the-night wakefulness and nursed my toddler back to sleep. Other than that, she only nurses twice a day – to sleep for nap, and to sleep at bedtime. She has handled the night weaning well for the most part, and doesn’t ask for milk through the night anymore. Thankfully, there really weren’t very many tears over the change. Occasionally when she’s having a rough time with a cough or congestion, an itchy rash, or being overtired she’ll ask politely for milk, but when I calmly say “no milk until bedtime” she doesn’t ask again. She has unlimited access to hugs, kisses and cuddles, as well as warm mint tea for that belly-warming feeling.

The first time we tried night weaning, she ended up sleeping through the night for the first time ever. I thought night weaning was our golden ticket to better sleep. I thought she was only waking so much at night because she had become conditioned to get milk at those times, and by de-conditioning her, she’d no longer wake. But last night, not unlike every other night this month, she woke up 5 times and stayed awake from 1am until 3am. And then she was up for the day at 4:30. She’s at daycare right now, but I’m just waiting for the call that she needs to come home early to sleep (she does half days and has her nap at home with me after lunch).

We’re just as exhausted as we were when she was an infant. It has me aching to spend a night in bed with her, letting her nurse freely through the night, so we all get a good sleep. But we keep hoping that eventually she’ll figure out how to fall back asleep without milk, and we don’t want to drag this process out by taking a step backwards.

This experience has reinforced my decision to not sleep train her using conventional methods – it’s right for some kids, not right for others. She’s the kind of kid who will stay awake ALL NIGHT LONG to get what she wants. In the crib, she would have cried for hours. In her toddler bed, she can get up and get a stuffed animal she wants, she can come and get me from my room without crying for me, she can easily remove or get another blanket… I’m happy we waited to try independent sleeping (without nursing or co-sleeping) until she was actually independent. I think she would have been awake just as much had we done it earlier, but she would have been a lot more distressed about it.

So life now is a waiting game, and we’re just trying to survive while we wait. We’re doing what we can to help her sleep – cuddles, reassuring cheek kisses, lots of rest through the day – but nursing through the night is no longer a tool in our toolbox. We want to see this through.

Wish us luck…

30 Days of Blogging, Day 9

It’s cold again. It’s supposed to go down to  -20°C again tonight, and it’s icy and snowy outside. It’s the kind of weather for family cuddles. The kind of weather where I miss bed sharing with my baby. 

And when your baby has another nasty cough and cold and has to choose whether to breathe through her mouth and trigger more coughing, or breathe through her nose and not get enough air to her lungs, it’s really, really hard to withhold nighttime nursing. Nursing is the throat soothing cure-all that helps her sleep through anything. 

So about that night weaning we started… the night weaning has gone out the window during my shift. While my wife is on call for nighttime wakings (from bedtime till 1am), Avery goes back to sleep with nothing more than my wife poking her head through the doorway and saying “go back to sleep.” During my shift, I’ve started nursing her again. It’s how she sleeps well through being sick. It’s the only way to get her back to sleep during her bouts of middle-of-the-night insomnia (even during my wife’s shift). 

So weaning is a discussion topic for another day (or month, or year….).

On a related note, Avery LOVES peppermint tea. It’s just a dried mint leaf from our garden steeped in hot water. And when she’s sick, a little dollop of honey is a great throat soother.